Wednesday, October 10, 2012

Satisfaction.

Writing down everything I eat, which is much easier when I eat less!  It felt very good at the end of the day yesterday to know exactly where I stood, and that I stuck to my goal for the day.  Satisfying.
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3 comments:

  1. AnonymousOctober 10, 2012 at 3:03 PM

    Do you use an app to track or just paper and pen?

    ReplyDelete
  2. CindyOctober 11, 2012 at 7:14 AM

    I use the notes function on my iPhone.

    ReplyDelete
  3. CindyOctober 11, 2012 at 7:22 AM

    It's easy and available so the likelihood of me actually doing it is much higher!

    ReplyDelete