I Surrender

Today I was only one pound over my starting weight as opposed to two, so I am counting that as a victory. The scale told me that when life h...

OK, now I know what the scale says when you gain. This is my first day and it said I was two pounds over my starting weight which was yester...

I got an e-mail Monday from a public relations company. They offered to send me a product free of charge so I could try it and give them fee...

I am in my hearth area. It is such a warm room even without a fire. The warm colors and the cozy atmosphere are too pleasant to entertain ...

After doing the carb deplete a few different times I have learned something very important about me. I can't do carb deplete without hav...

My reading this morning was so good I have to re-print it here. It is from a book called Forgiving and Moving On. It's a collection of d...