I Surrender

Monday, April 27, 2009

Pictures Worth a Thousand Words

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I found old photos and had to post a comparison. I remember not liking my photo in shorts last Summer. I needed a reality check. I hope I ca...
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Before and After

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The only time I ever got in water without shorts over my suit!! I was having fun on an empty beach with my daughter.

Monday Progress

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The scale went back down that same two pounds I've been teetering on. I have a good feeling about this week. I feel a scale breakthrou...
Sunday, April 26, 2009

Mental Diet

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Yesterday's amusement park therapy worked wonders. I got physically active and had fun. It was nice to be with my daughter and her frien...
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Saturday, April 25, 2009

Feelings

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This is not an easy post to write. My week took a nasty turn on Monday after finding my brother on a park bench near the riverfront where I ...
3 comments:
Saturday, April 18, 2009

Defying Odds a/k/a Dare to Dream

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I am having a stay at home weekend dedicated to rest, reading and tackling my room a corner at a time. I have been going through a box of pa...
6 comments:
Monday, April 13, 2009

Happy thoughts

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Easter was wonderful. The kids appreciated the baskets, the egg coloring, hunting and the dinner. My daughter was really happy I was in the ...
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About Me

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Cindy
Losing weight, gaining insight, maintaining weight loss, and blogging since 2006. By taking care of the underlying causes of my overeating and eating less, of course, I lost around 60 pounds by the Summer of 2008. I acheived a normal body mass index for the first time in years. Then I fluctuated within about 12 lbs of my lowest weight for over four years. In 2013, I had a couple of surgeries that altered my lifestyle and diet. I gained 10 more pounds. Now it is time to get to my happy weight! So for 100 days I am using the South Beach diet plan, and exercising each day at least 1//2 hour or more with a minimum of two days with 1 hour or more of exercise. Share the joy with me!
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