I Surrender

The talking scale has been playing happy music and cheering me this week. I took an nice walk with a nice guy on Tuesday. It was a hot even...

Helen's progress on the carb deplete (a/k/a Crack Diet) has inspired me to do a little carb depleting of my own, and to find the book an...

It seems like ages since I posted but it was only Sunday. My week of having lots of employees has finished. And what a week it has been, no...

I learned a lesson in going with the flow last week when management wanted to increase the temps on my project from 2 to 11 overnight. I res...

I have been sort of consumed with my job. I worked 16 hours of overtime in a one week period. You'd think I'd lose weight but I did ...

I lost four pounds in May so I am out of my slump and losing my winter gain. I feel better already. My pants were loose and comfortable yest...

I have not talked about a non-scale victory in ages - but yesterday I felt a little looseness in my skirt. It was nice. I have kept the pe...