I Surrender

This is not a post about eating. It is post about grieving. Every year all my life chocolate covered cherries were under the tree for my f...

I ate at least three servings of triscuit thin crisps tonight and I don't know how many Hershey peppermint kisses. I have to be honest a...

I was talking to a good friend yesterday and I told her what I had done so far that day, commenting that I felt like I had not accomplished ...

My weight is stagnant and I regret Thanksgiving now because I was progressing. Phooey. But I am not giving up, I am eating sanely and exerci...

I love steamed veggies. I especially enjoy broccoli with fresh ground pepper and a sprinkle of Parmesan cheese or low fat mozzarella. I hav...

I had a very relaxing long weekend. I increased my walking to twice a day now. I also found a new hiking spot on Saturday. It is on the wa...

Yesterday I worked until 7 and grocery shopped yet again. I forgot to start thawing the turkey so I decided to get another one - that isn...