I Surrender

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Problems with grandson. Very busy and trying to resolve some things. Not gaining or losing.

Thursday evening I ran across a bag of candy I had forgotten. I started nibbling and then I stopped myself and decided to immediately begin ...

I barely had any trick or treaters. Next year I'm skipping it. I am going to try and return unopened bags, and give the rest away at the...

I had a nice workout last night and I have a plan for this evening to deal with candy. I consider myself vulnerable - it has not been very l...

I used my own home grown tomatoes and fresh basil in this tuna, tomato and artichoke heart salad. The basil leaves add so much flavor that I...

I have been feeling a little down and lacking enthusiasm. I think I was used to carb highs and comfort eating. Now I am out here in reality...