Monday, February 4, 2013
I haven't been posting mostly because I don't know where to begin or what to say anymore. Grandson moved out and I've been sad about that. I don't want to post about his private stuff in a public place so I'll leave it at that. We had a very nice Christmas - my Mom came and spent a week and we had some high quality time together. I hosted Christmas Eve and we all had a good time. I've had some reconstructive dental work so I'm on a soft diet right now but there are plenty of ways to get good nutrition. I think I post less because so much of what I'd post about is personal and I'm no longer comfortable putting it out here without some privacy. One of the best things I've learned lately I'd that rest and sleep do miraculous wonders for my state if mind! I make sure I'm in bed for a minimum of 8 to 9 hours each night. I feel so much better. I no longer feel like I have to do things if I am tired. If I am tired, I rest. My state of mind has improved greatly with just this simple practice. I also stay out of other people's business!