Thursday, November 22, 2012


Friday, November 16, 2012

Things are a little crazy

Problems with grandson. Very busy and trying to resolve some things. Not gaining or losing.

Saturday, November 3, 2012

Turning things around

Thursday evening I ran across a bag of candy I had forgotten. I started nibbling and then I stopped myself and decided to immediately begin exercising and continue for 30 minutes. I felt so good after that I decided to go to the gym and for another workout. I was so glad that I made that decision. Sometimes I don't want to leave the house and go to the gym but deciding to have an emergency session at home worked out great. All the candy has been removed.

Thursday, November 1, 2012

No more candy

I barely had any trick or treaters. Next year I'm skipping it. I am going to try and return unopened bags, and give the rest away at the office.

So much for that. I made salsa and lemon balm tea.