I haven't blogged in two months. Then I had trouble getting in because I did something and it told me to use a new browser. I don't like this new upgrade but mainly because I have to adjust to using it.
I do like that I am giving myself two weeks of South Beach phase one prior to Christmas. I gained at Thanksgiving and instead of it coming right back off it has stayed. So I am inspired to do something permanent. Move forward. Let go of old ways. I love the reading at the link below.