Still Walking, and Hiking

I am still walking and hiking and enjoying the fall weather. Still no significant weight loss, just losing and gaining back the same pounds but I have been feeling better mentally and even found a nice little church that I think I am going to like. I went there Sunday, and then I went Wednesday night for a meditation. I keep trying to do better with food but my deviations occur consistently at the end of the day. So perhaps I can go to bed earlier!!