I was two pounds down this morning from last Sunday. I cannot say I have been perfect with food this weekend but better. I took an hour walk yesterday. I have been really tired with that feeling of almost being sick. Today daughter had an opening for an art exhibit where one of her drawings was on display. She was disappointed that she did not win anything but her artwork was very good. It was an exhibit with high schools from all over the state and one of her friends took the first place in drawing.
I have to admit I have been feeling depressed a little the past few days. I feel lonely often but I don't feel like getting out and socializing either so I am sort of stuck in that spot. When grocery shopping the other night I saw chocolate covered cherries on display - every year without fail we brought those to my Dad on Christmas. Since childhood no Christmas went without Dad getting chocolate covered cherries. I even found a chocolate covered cherry coffee last year. This is the first holiday season without him. I find it hard to talk about my feelings.
So what to do? I don't know. I want sleep and withdraw and hide out but the hiding out really does not make me feel better, it brings on loneliness. But when I think of going out around people, sometimes a little panic sets in.
Anyway, that's what is going on with me.