Tuesday, November 16, 2010

No excuses today, either

I am tired, but keeping to my comittment to report everyday. Today I stuck within my boundaries for food. Exercise was less than planned but I still managed a mall walk. I worked late so it has been a long day. I am happy to go to bed knowing that I did not overeat today. I got an apple at the vending machine when I knew I was going to be staying past dinner time. Apples fill me up and keep me satisfied for a while in a pinch. I want to get a very good night's sleep tonight so I can get up and exercise in the morning.

1 comment:

Vickie said...
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