Today I watched a movie on the cardio equipment and got in an hour and a half of nonstop cardio. My intensity varied so I could stay longer. It made me feel better mentally to get in such a good long stretch. I also got in a workout on Thursday for my "mid week" workout - did it on my lunch hour. I am glad that I did it because that was my goal for the week - to add in a workout during the week. I had a workout Saturday, too with weights and cardio. My workouts are going pretty good but I still feel like a big mushball, and my food has not been so hot.
I am keeping at it, though and never giving up.
The interview went really good. I enjoyed it. I may or may not get an offer but it made me feel very positive about my career and capabilities. I also had a phone screen with a different company on Friday that went well also. They may call me for an interview. They said their interview process is long. I honestly don't feel like more interviews even though I felt good after Wednesday's experience.
My interview suit from 2009 fit well enough, so I did not buy anything new. Did not want to spend money. And I like that pretty blue suit. If I buy new clothes it will be after losing the weight. I was happy that the suit fit because it is a 10 and I am determined never to go above a ten again.
Enough about all that. I am going to focus on sticking with my resolve about food this week. Today was a very good food day, and yesterday was good, too. I am also going to make sure I have a weekday workout. In fact, I have a special scheduled workout tomorrow because my daughter is working in the evening and I have to pick her up at nine. That gives me a perfect opportunity to leave early and have at least an hour to work out at my favorite gym.
I feel hopeful and optimistic.