Monday, September 12, 2011


Many thanks to Vickie for reminding me that I have not blogged in two weeks. I have lost a few pounds, though. I have been swimming, walking and using the cardio/weights at the gym regularly for exercise. I am not sure why the weight dropped, except that my food volume may have dropped slightly. I kept wondering why the weight was at a stand still. I hope I have some momentum now and can keep it moving. I certainly do not want to gain my little loss back. So I keep moving. The weather is cooler and that allows for more outdoor time.

More later when I have time...

1 comment:

Laura N said...

so glad you are doing well. keep moving forward! it's good to see your update.