Many thanks to Vickie for reminding me that I have not blogged in two weeks. I have lost a few pounds, though. I have been swimming, walking and using the cardio/weights at the gym regularly for exercise. I am not sure why the weight dropped, except that my food volume may have dropped slightly. I kept wondering why the weight was at a stand still. I hope I have some momentum now and can keep it moving. I certainly do not want to gain my little loss back. So I keep moving. The weather is cooler and that allows for more outdoor time.
More later when I have time...
1 comment:
so glad you are doing well. keep moving forward! it's good to see your update.
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