Friday, March 2, 2012
I love Friday. This has been a very good week. I have stayed in my parameters every day. I look forward to a weigh-in. I am using whole foods for the majority if not all of my meals. Little mini-oranges, as I like to call them, save the day. They give just enough of a taste and a sweetness for a safe and innocent in between meal refresher. Doing a point analysis helps me sort out the higher quality foods so that I get more out of what I eat. I am making sure I get enough fiber and protein. I no longer have that out of control, frustrated feeling. I feel optimistic and good about myself. I feel like have something to look forward to. I was in a muddy rut. And now I am on pleasant and interesting path.