My food portions are down and my choices are good. No junk, no long food affairs in front of the TV this week. So the pounds are coming off but I am just now getting back to where I was so I can start getting back to where I was going.
I want to stop getting side tracked. Speaking of side tracked, the Weed goes to the new gym I joined, every day apparently and I ran into him last week. I have not been back since but that's really not the reason. It was not fitting in with this week's evening schedule and yesterday I had stuff going on. So today I must go. MUST. I thought about paying dues at the other gym for going during the week but was trying not to have two memberships. Daughter still has a membership at old gym so maybe I could pay by the month until hers runs out and we could go together.
I noticed lately that I spend time thinking about stuff and then I don't do it. I have the desire to do things but I don't. I am wondering about the anxiety and depression that runs in my family. I often feel stuck like I just can't do things, or very overwhelmed not knowing which to do first and it seems there are so many that I do none. This is probably some form of anxiety. Not being able to just pick them off one at a time but instead feeling like I need to hide from them all. Just simple tasks and then other bigger projects, too.
Well, I will pick something to do today, off the medium sized list and then make a list of smaller things because I am concerned about this trait lately. My quality of life could be improved if I just did things.
The cold here rages on and I don't mind it a bit. I like putting on warm things. I like boots. I like fires.
More will be revealed. I am going to try and go do something, anything!