Tomorrow I am starting the Body for Life challenge (again). The new renters moved in Friday night so I will no longer be driving back and forth to that property almost daily, cutting grass, etc. and now have time to devote to the rest of my life. There is a minor complication still with exercise. Monday night I dropped a bookshelf on my foot. I was dragging it back up the driveway of the rental property because the trash men did not take it. I have swelling and a nasty scrape but it does not hurt to walk. The swelling concerns me and the scrape is on the top of my foot near my ankle so it pulls and hurts when I move my foot.
Today I am resting and keeping ice on it. I really was looking forward to a big increase in exercise involving walking distances and biking. I can still do things but will have to adjust some activity to the hurt foot by trying not to put weight on it so much until the swelling goes away. It is a little disappointing but I can still do many exercises that don't involve being on my feet. Like swimming.
I am very tired today. Yesterday hired handy man and I assembled a shed for the rental property. We were in the heat for a few hours. It was not good weather to be outside, and yes I was standing on that swollen foot most of the time. I went home after finishing and rested, drinking water. Today I will just have to take it easy. Swimming sounds good. That could be the answer to the whole foot, back, de-stressing situation. Right now I don't even feel like grocery shopping.
I thought I would be elated once the renters moved in but I notice today I am just looking around at the neglected projects over here and feeling a little overwhelmed. I am glad I can get to them now. And I am very happy about the renters. They are excited and grateful for the house. She told me yesterday that she would like her kids to grow up there. Maybe they will stay a few years, that is my hope. I think I just need a day to rest and re-adjust. That project consumed so much of my thoughts, acts, time, and even emotions. I am behind here at home but I can enjoy taking care of my little backyard again and making our home space nicer. It just seems a little daunting at this particular moment as I lie here with ice on my foot.
We have a memorial service for my father next Saturday and I have to pick up my brother at the airport late Wednesday night. I am so protective of my sleep nowadays I almost refused to do it. I will take him back to the airport the next morning early to catch the bus. I cannot take any time off of work because I have no paid time off yet, I used it all up so far this year. For some reason I do not look forward to a family gathering. We had one service for my father already. This one is the result of my brother not coming when my father died and my sister not wanting to take her kids out of school at the time of his death. I think I am still holding resentment about both of them or something. Anyway it will sort out eventually. It is mostly my brother. I was shocked he did not come out when my father died and that he expected the funeral to be put off until he could make it. I was shocked at how he made the flight reservations and just expected I would be able to do whatever he needed. I normally can adapt but my life is different right now. Oh well. No use getting my emotions up over that one. It will pass. I may just be extra sensitive right now.
I have had a slight headache since being outside yesterday. I may actually nap and really take it easy today. Grocery shopping is necessary but it can wait another few hours. Maybe the foot swelling will go down and I will feel more energetic. Who knows I could be out in the back cutting weeds this evening or swimming at the gym.....
More will be revealed!