Tuesday, November 17, 2009

Spicy Food

I am enjoying a spicy salad while waiting for my chicken breast to bake. I use spicy hot salsa and cottage cheese to make a dressing for my spicy salads. I have read that eating spicy food curbs the appetite but I am not sure if that is true for me. I will see tonight since evenings have been challenging lately. I have been working hard and feeling very productive at my new job and when I get home I feel like lounging around. I want to start an evening exercise ritual of some sort. Anyway, I will have to report back tomorrow on the spicy food experiment...

Grateful today for how hard my daughter studies, and how well behaved both my teenagers are! Can't say the boy studies, I never see a book open in front of him, but his grades are good so far..

Been forgetting my gratitudes..

1 comment:

Vickie said...
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