Tuesday, May 18, 2010
Day two is finishing up nicely. I enjoyed my favorite salad at the cafe for lunch, but had it in a half size. I never get dressing on it so I just reduced the size to fit it into my plan. I had tea instead of decaf coffee because I don't have to add any cream or milk to tea. Lots of water all day long. Had a good morning workout and another run/walk with dog. I tripped on my pants leg (must dress appropriately) and fell on concrete. I take falls well but my hand got skinned up a bit and I am really sore. These evening I cut grass at the rental for about 45 minutes. I go fast and my mower is not self propelled so that's workout! I always feel good afterward. So I feel good about today and I feel like this is not really new, but getting back to how I have lived in the past. It feels stable and natural. One thing I like when I eliminate sugared foods is tasting the natural sweetness of foods like cauliflower and other veggies. I am also having berries in my diet almost daily. Hooray for strawberry season!