sore

Day three is finished. Even if I wanted to go downstairs and eat I am too sore. Sore maybe from that fall yesterday. Did a lower body workout at the gym. All finished eating for the day. Need to maybe cut portions here and there but mostly I measure. No sweets or junk all good healthy lean stuff. Getting adjusted and happy to be over the day three hump. Something about three days is usually how long it takes for it to get easier, but I have not found this particularly hard. Except for being sore. Ouch.