Monday, June 20, 2011

Day One

I have not counted days, or had a Day One in a very long time. Mostly because I would not get past Day Two or Three. I decided to start a program today. And have a plan each day. A measured and calculated, balanced plan, writing down everything I eat. I need some structure and accountability or I will not lose the lingering ten pounds I gained back after I got to my goal weight.

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