I am going through withdrawal for blogging. I have been very busy and I am leaving for Ohio this afternoon for our annual legal conference in Ohio. I am paranoid that the IT police will be reading my blog if I go on it at work.... But I wanted to post quickly. I miss the blog community and when I get back I will be more caught up around the house and ready to relax (I hope) and get back into a routine of blogging at night or in the morning. No weight gain, and no weight loss, just hanging around the same size and number for a while before I lose more. Still trying to keep my good carbs, reduce my junky ones, and follow a program....
I am happy at my size but I believe I will be going down in weight soon. I have adjusted to this weight range and that is what happens before I lose more. I hang around a weight, stabilize, and then move on. Sometimes I wish I could lose it all fast and keep it off but that just is not my pattern of success. I lose, adjust, then lose more. I have been working out regularly (nothing extreme) and mixing things up to keep it interesting. I like my pushups and ab challenges. I still have not gotten the stability ball workout going but I will. I had a great workout cleaning my carpet this weekend and scrubbing my bathroom, etc. I was actually sore. I like to feel sore after my workouts because I know I used muscles that I may not be using regularly.
I gotta go, and get some work finished. The trips make me nervous, leaving the kids - I have a friend staying with them this time and not my delusional brother so that's way better, right? Ok enough of that.
More will be revealed!!