Friday, October 3, 2008

TGIF !!!!!!!!

I love Friday. Tomorrow I will officially weigh in. I just hope I am at or close to where I was last week. That was a fast loss and I know a little came back this week but I'd like to be close. I am having a nice peaceful mood. I like my lower carb days better. I am looking up new exercises to challenge my body and keep a variety. The push ups and other exercises I do in the file room seem to make a big difference. I am looking at things to do with my stability ball and core strength improvement.

Other than that I am enjoying healthy food and cool crisp autumn weather!!


Laura N said...

I hear ya! TGIF.

If tomorrow's weight isn't what you hope for, don't let it get you down. You know how much it can fluctuate with food changes, hormones, etc. So, don't let it derail you if it's up a smidge.

Hopefully it will be down and you'll be a happy camper!

I like lower carb days, too. Weird, isn't it?

Enjoy your weekend!

Helen said...

I wish it would be crisp when we're in Indiana next week, but I'm seeing 80s in the forecast!! ;-)

Lower carb days are always better to me too (without even starting the Crack Diet yet!)...I just FEEL thinner. I think it's water weight.

Have a great weekend and good luck with weighing tomorrow!

Vickie said...
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