I Surrender

Wednesday, November 19, 2008

My Cozy Spot

Posted by Cindy at 10:39 AM

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About Me

Cindy: Losing weight, gaining insight, maintaining weight loss, and blogging since 2006. By taking care of the underlying causes of my overeating and eating less, of course, I lost around 60 pounds by the Summer of 2008. I acheived a normal body mass index for the first time in years. Then I fluctuated within about 12 lbs of my lowest weight for over four years. In 2013, I had a couple of surgeries that altered my lifestyle and diet. I gained 10 more pounds. Now it is time to get to my happy weight! So for 100 days I am using the South Beach diet plan, and exercising each day at least 1//2 hour or more with a minimum of two days with 1 hour or more of exercise. Share the joy with me!

View my complete profile

Former Blog

http://surrender194old.blogspot.com

Before and After Photos

http://surrenderba.blogspot.com

Muscle vs. Fat

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