Thursday, October 11, 2012

Evening Solution

Soup.  Low sodium, of course. It is comforting, filling, warm, soothing, and satisfying. It is low calorie (the kind I buy/make is!) and healthy. I can make my own. And, I can buy something canned and low sodium, low calorie and healthy, to keep on hand for when I can't make my own, run out, emergencies, etc. and so on. 

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