I took the Christmas decorations down this morning. It felt good to move on even though I love the holidays. I also gave away my last two birds. I had birds for many years but they are messy and noisy and I no longer wanted to share a room with them. My daughter's best friend wanted them so I knew they were going to a good home. It felt good to give them away. I think this is going to be a year of getting rid of things. I want to clean out the garage and I want to get rid of the clutter in my room. My eating was better the past two days and I have been drinking as much water as I can. I did not keep track very well though and I need to do that so I really know what's going on. I am attracted to crackers and cereal and that type of thing. I need a program and I need one now. So I have my South Beach book and the Kay S. book next to my bed and I am going to read over the foods to enjoy and the foods to avoid.
I hope to post regularly now and move on. Old habits out. New habits in.